Take Control Of Your Drinking
If you are stuck in the loop of failed moderation attempts, but shudder at the thought of saying no to alcohol forever, this book is for you.
What People are Saying About 99% Sober
Perfect for the sober curiousInsightful and thought provoking, the author manages to strike a perfect balance between questioning the role alcohol plays in our lives, without being remotely preachy. Read More
Control your drinking without AAFull of techniques that don’t involve attending meetings or sharing with others, a way to quietly take control without it dominating your life. Read More
A must readIf you want to reset your drinking behaviour, this book will help you do it. I couldn’t put this down. Brave, honest and brilliantly written. A must read. Read More
A great book for grey area drinkersNot quite ready for rehab, but ready to rethink your relationship with alcohol? This book has you covered. I wish I had read this years ago. Read More
Insightful and thought provoking, the author manages to strike a perfect balance between questioning the role alcohol plays in our lives, without being remotely preachy.
A way to quit without AA or meetings
Full of techniques that don’t involve attending meetings or sharing with others, a way to quietly quit without it dominating your life
A must read
If you want to reset your drinking behaviour, this book will help you do it. I couldn’t put this down. Brave, honest and brilliantly written. A must read.
A great book for grey area drinkers
Not quite ready for rehab, but ready to rethink your relationship with alcohol? This book has you covered. I wish I had read this years ago.
Perfect for the sober curious
Insightful and thought provoking, the author manages to strike a perfect balance between questioning the role alcohol plays in our lives, without being remotely preachy.
A way to quit without AA or meetings
Full of techniques that don’t involve attending meetings or sharing with others, a way to quietly quit without it dominating your life
A must read
If you want to reset your drinking behaviour, this book will help you do it. I couldn’t put this down. Brave, honest and brilliantly written. A must read.
A great book for grey area drinkers
Not quite ready for rehab, but ready to rethink your relationship with alcohol? This book has you covered. I wish I had read this years ago.
Patrick Ruddy
Patrick wrote 99% Sober to share his approach to controlling alcohol
Charlie
Perfect for the sober curious